
Professional raw food nutrition coach Lilla Sulkala

Be a Raw Star!
This lifestyle is for you if you want to:
● Eat delicious and healthy plant based raw food
● Get all the nutrients without worrying about deficiencies
● Eat as much as you want to without restricting
● Say goodbye to mental or physical health issues
● Be the most healthy and energetic version of yourself
With the help of raw living foods, you will get your joy in life back!
Raw Star lifestyle fits everyone. Whether you have previous experience with livings foods or not, you can reach your goals with Raw Stars.

Raw Star Coaching:
4-week personalized coaching (online) 590€
This online holistic nutritional coaching includes everything to succeed in 4 weeks. After getting to know each other and setting out your goals, you will get:
● Personalized complete meal plans with delicious and easy raw food recipes, nutritional information and shopping lists
● Customized holistic plan to activate your metabolism, ease your stress and find a balance
● Endless amount of professional help, advices, precious tips and nutritional knowledge
● A life-long membership to Raw Stars Facebook group.
● Full support with a daily personal message contact + twice a week video contact

Raw Star Meal Plan
4-week personalized meal plan ebook 169€
This meal plan ebook is like a recipe book customized especially for you. It will include
● Customized ingredients
● Recipes & instructions
● Nutritional info
● Shopping lists
all sent to you in an e-book form via email. They will be personalized to fit your caloric needs, preferences and health issues. If you want further nutritional content, tips, help, support and coaching too, choose the Raw Star coaching above.

Raw Star Cooking Classes
3-hour Online Raw food cooking class 140€ + 50€ for each person
3-hour Face-to-face Raw food cooking class 240€ + 50€ for each person
Online raw food cooking class can be a private or a group class, as you wish. The group cooking classes are advertised publicly but the private class you need to book directly by contacting me via any platform.
Online raw food cooking classes always include:
● Recipes, shopping lists and written instructions
● Live connection and teaching via Google Meet video call
You will be in charge of buying the ingredients and the required kitchen utensils for yourself. At the end we will sit down to have a raw food feast together via video call while I tell more about raw food nutrition and you can ask questions.
Face-to-face cooking class includes shopping lists, recipes, instructions, kitchen equipment, ingredients, help and the teaching. You will be in charge of buying the ingredients and the required kitchen utensils for yourself. At the end we will sit down to have a raw food feast together. This class can be arranged at your home, in a rental kitchen, or in any place you choose. .
